Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate to vigorous physical exercise, and sufficient rest along with a formal recovery plan.

Driving Overarching Priorities of Mr. President. A budget is basically an estimate of revenues and expenditures during a fiscal period, usually one year and in the case of Nigeria running from January to December.